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AppleScripts to monitor and improve fitness
Authored by: dean6101555 on May 20, '05 09:01:34PM

I hate to show my exercise ignorance but how far are you supposed to run in between beeps? (Also i could not get through to script 1).



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AppleScripts to monitor and improve fitness
Authored by: pete on May 23, '05 09:52:35AM

If this is like the fitness test in the Canadian Military, the distance between beeps is 20 metres.



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