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Automate an Internet content filter
For me, what I have found to work is to automatically generate anti-distractions recurrently. Let me explain. Suppose that I need to get some work done using a set of applications, for example: TextMate, Skim, Mathematica, Finder, Illustrator and Photoshop. And my distractions come from the other applications (Safari, etc..) This AppleScript will detect when you are using a distracting application every 2 minutes. And it will remind you get back to work, if you fail to swhtch your app after two reminders it activates your default work apps effectively interrupting your distraction.
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