A program to help prevent repetitive stress injuries
Dec 13, '06 07:30:00AM • Contributed by: Gondolio
Dec 13, '06 07:30:00AM • Contributed by: Gondolio
I found this great free program called AntiRSI for those of you who need reminders to take breaks from work. It's a good way to reduce your chance of developing RSI (repititive strain injury). From the website:
AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it won't force too many breaks on you.Enjoy and stay healthy!
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